Counselling & psychotherapy in London

A calm space to talk, understand and move forward

I help adults work through anxiety, low mood, relationship difficulties and life transitions, in person in London and online.

BACP accredited

Online & in person

Free 15-min call

A calm therapy room with an armchair, small stool and a plant by the window

How I can help

Support for what you’re going through

Everyone’s experience is different. These are some of the areas I most often work with, though you are welcome to bring whatever is on your mind.

mountain near body of water during daytime

Anxiety

Space to understand persistent worry, panic and the physical side of anxiety, and to find steadier ways of responding.

mountain near body of water during daytime

Anxiety

Space to understand persistent worry, panic and the physical side of anxiety, and to find steadier ways of responding.

Shadow of a plant on a sunlit linen curtain

Depression & Low Mood

A gentle space to explore low mood, loss of motivation and feelings of emptiness, at a pace that feels right for you.

Shadow of a plant on a sunlit linen curtain

Depression & Low Mood

A gentle space to explore low mood, loss of motivation and feelings of emptiness, at a pace that feels right for you.

Two chairs and a small table in a sunlit room

Relationship Difficulties

Explore patterns in your relationships, communication and conflict, whether you come on your own or with a partner.

Two chairs and a small table in a sunlit room

Relationship Difficulties

Explore patterns in your relationships, communication and conflict, whether you come on your own or with a partner.

A wooden park bench on a grassy lawn with falling autumn leaves in warm light

Grief & Loss

Support after a bereavement or another significant loss, with room for whatever grief brings up for you.

A wooden park bench on a grassy lawn with falling autumn leaves in warm light

Grief & Loss

Support after a bereavement or another significant loss, with room for whatever grief brings up for you.

A forest path covered in fallen autumn leaves

Stress & Burnout

Space to step back from pressure at work or home, understand what is driving it and find a more sustainable pace.

A forest path covered in fallen autumn leaves

Stress & Burnout

Space to step back from pressure at work or home, understand what is driving it and find a more sustainable pace.

green grass field under cloudy sky during daytime

Life Transitions

Support through change, such as a new job, a move, becoming a parent, retirement or the end of a chapter.

green grass field under cloudy sky during daytime

Life Transitions

Support through change, such as a new job, a move, becoming a parent, retirement or the end of a chapter.

Portrait of Eleanor Hart

About me

Hello, I’m Eleanor

I’m an integrative psychotherapist and the founder of Willow Counselling. For over eight years I have worked with adults in NHS, charity and private settings, supporting people through anxiety, low mood, grief and times of change.

I draw on different approaches depending on what you bring, and I pay close attention to the relationship between us. My hope is that sessions feel calm, unhurried and respectful: a place where you can speak openly and be met with warmth rather than judgement.

How it works

Getting started is simple

There is no need to have everything worked out before you get in touch.

01

Book a free 15-⁠minute call

A short, no-obligation conversation about what has brought you here and whether we feel like a good fit.

02

Your first session

We get to know each other, agree what you would like to work on and how often to meet, and talk through confidentiality.

03

Ongoing sessions

Weekly 50-minute sessions, in person in London or online, for as long as they feel helpful. You can pause or stop at any time.

Qualifications & memberships

Trained, accredited and supervised

I am an accredited member of the BACP and work within its Ethical Framework for the Counselling Professions. I also receive regular clinical supervision, so the support I offer stays safe, reflective and held to a high professional standard.

BACP Accredited

Accredited member of the British Association for Counselling and Psychotherapy

MA Integrative Psychotherapy

Postgraduate clinical training

Regular clinical supervision

Ongoing professional support and reflection

Professionally insured

Full professional indemnity insurance

Ready to take the first step?

Book a free, no-obligation 15-⁠minute call. We’ll talk about what you’re looking for and whether working together feels right.

Ready to take the first step?

Book a free, no-obligation 15-⁠minute call. We’ll talk about what you’re looking for and whether working together feels right.

Ready to take the first step?

Book a free, no-obligation 15-⁠minute call. We’ll talk about what you’re looking for and whether working together feels right.

Counselling and psychotherapy for adults, in person in London and online.

Registered member of the BACP

Contact

12 Example Street, London

Mon–Fri, 8am–8pm

Need urgent help?

I’m not able to offer crisis support. If you’re in immediate danger, call 999. You can talk to Samaritans any time on 116 123 (free, 24/7), or text SHOUT to 85258.

© 2026 Willow Counselling

Counselling and psychotherapy for adults, in person in London and online.

Registered member of the BACP

Contact

12 Example Street, London

Mon–Fri, 8am–8pm

Need urgent help?

I’m not able to offer crisis support. If you’re in immediate danger, call 999. You can talk to Samaritans any time on 116 123 (free, 24/7), or text SHOUT to 85258.

© 2026 Willow Counselling

Counselling and psychotherapy for adults, in person in London and online.

Registered member of the BACP

Contact

12 Example Street, London

Mon–Fri, 8am–8pm

Need urgent help?

I’m not able to offer crisis support. If you’re in immediate danger, call 999. You can talk to Samaritans any time on 116 123 (free, 24/7), or text SHOUT to 85258.

© 2026 Willow Counselling

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